What Is Sober Living?

These facilities are generally more pleasant and less crowded than halfway houses. Sober living houses are also called sober residences, recovery houses, and recovery residences, among other names. Sober living homes provide a structured environment that supports recovery and personal growth.

• While Level 3 houses are still considered “sober living homes,” they do incorporate aspects of clinical treatment.
• Some facilities require a minimum number of days of sobriety from substance abuse, but many will work with you to determine if you’re a good fit.
• Since sober living typically follows addiction treatment, getting a referral from the treatment provider is recommended.
• Since then, homes operating under the Oxford House model have spread across the country – as of 2012, there were 1,500 homes.
• Costs will differ depending on the living situation (private vs. shared room), staff pay rates, and, most significantly, the home’s location.

What Are The Benefits Of Sober Living?

The risk of relapse is particularly high in the first few months following treatment. Studies have identified that 65% to 70% of people relapse within the initial 90-day period. Recovery Residences (RRs) are organized into four categories, or “levels,” by the NARR. The levels describe the intensiveness of the program and the level of care provided. Sober living homes act as a bridge between the highly structured environment of inpatient rehab facilities and the numerous challenges of returning to everyday life.

Who Should Consider A Sober Living Home?

These are residential facilities that provide structure and support for those healing from addiction. They are designed to be a transitional space from residential treatment to mainstream society. Think of sober living as your support net as you practice new skills, gain new insight and shape your new life in recovery with other people who are possibly facing the same challenges. Sober-living homes provide a strong support network and community to help you safely navigate the tough spots and triggers you may encounter. Anyone who wants to stop drinking alcohol or using drugs should consider joining a sober living community.

Caring For: Rochester Hills, Michigan 48307 Oakland County with Sober Living Homes, Call: 1-888-737-0761

Some sober houses provide forms of peer-led counseling or promotion of 12-step programs as favored by organizations such as Alcoholics Anonymous. Both sober living homes and halfway houses support people recovering from substance use disorders. Both of them also offer access to resources that can help you with sober living early recovery. American Addiction Centers offers two sober living programs at the Oxford Treatment Center in Mississippi and the Greenhouse Treatment Center in Texas.

Sobriety

It’s a safe space where you can reinforce the coping skills needed to navigate life without substances. Some people may find that wearable devices and smartphone apps can support their recovery from alcohol use disorder. Biosensors monitor physical changes, detect alcohol use, and identify relapse risk.

Who Pays for Sober Living Homes?

Sober living facilities are often thought of as a sober person’s pipeline to life in mainstream society. People in recovery receive peer support and accountability in a level-one sober living home. Residents may choose to engage in community support groups, counseling, and anything else to help them stay sober.

Finding a Sober Living Program Near You

Getting a job or volunteering may also be part of some sober living programs. Other on-site services include meetings, support groups, and life skill training. Acceptance to a sober living home means residents agree to the rules, schedules, and guidelines that support recovery. However, each level of sober living home has different rules and restrictions. Halfway houses serve as the halfway point between an institution and independent society, with residents usually coming from either correctional or inpatient treatment facilities.

Sober homes allow individuals to continue with elements of their recovery treatment even after their formal rehab program has finished. This continuation of support, motivation, and, in some cases, therapy will significantly enhance their chance of long-term sobriety. Sober living homes encourage participation in group meetings, household tasks, and sometimes, holistic practices such as meditation and mindfulness. Individuals in sober homes share a common goal of long-term sobriety and wellness.

How Much Does Sober Living Cost?

If you or a loved one are pursuing addiction recovery, sober living housing could be the next step on your journey. For people currently in a treatment program, coordination with the current care team to establish an aftercare plan can make the transition to sober living much smoother. With professional connections between treatment programs and aftercare housing, patients can ensure they do not lose time transitioning between levels of care. Maintaining sobriety can be a difficult process, however, a sober living house may provide you with the kind of structure and support you’ll need to maintain your sobriety. If you’re having a hard time adjusting to a sober life, reach out to a mental health professional who specializes in addiction and substance use.