113 Health and Wellness Blog Topics to Inspire Your Next Post

All articles are backed by scientific evidence from accomplished experts, so you know you’re in the right place. Delish Knowledge serves as a suitable guide for beginning a vegetarian lifestyle. Alexandra Caspero, a registered dietitian, shares multiple healthy vegetarian recipes on the blog.

Healthy Food Blogs to Follow Right Now

More than just food, the blog focuses on workouts, relationships, mental health, and even content for mothers. What started as a blog to share healthy recipes in 2013 has turned to a prominent wellness platform that is geared toward empowering women. The Healthy Maven’s Davida Ledere loves experimenting with food in the kitchen and pairs good eating with fitness. As a yoga instructor, she specializes in stress relief and empowerment. A mother of six, a journalist, the founder, and a chief wellness mama, Katie Wells started her blog as a repository of information for women and other moms. She is joined by a team of researchers and medical advisors who produce usable content that caters to different topics, ranging from food recipes, natural remedies, practical tips, and many more.

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She wants to empower women to design their own lives to promote healing and lead happier, healthier lives. She says she can help others transform their lives because she has done it herself. Her content talks about how to shift energy and tap into your inner spirit to manifest the life you want. These organizations distribute period products and other self-care items to individuals and organizations in New Jersey, provide education, and participate in menstrual health advocacy.

This doesn’t mean you need an expensive gym membership or a complicated diet plan to improve your health, though. The following are some of the top wellness blogs in areas of fitness, nutrition, and mental health. Fit Foodie Finds is a wellness blog tailor-made for serial Instagram scrollers. The gorgeous photos of healthy meals are just as exciting as making them.

All that and more, sprinkled with humor to remind everyone that you don’t have to be so hard on yourself if you’ve binged on a chocolate cake when it’s not a cheat day. These registered dietitian and certified personal trainers are proud to say that they may eat a wholesome diet, but they don’t pass up a treat. Certified nutrition coach and functional diagnostic nutrition practitioner, Tina Haupert, created Carrots n’ Cake (CNC) to help women meet their health goals. The blog features tasty healthy food recipes, workouts, beauty tips, and entertaining stories of « #momlife shenanigans. » A pediatric dietitian and mom of three, Ashley Smith of Veggies & Virtue offers healthy eating tips and recipe ideas for your kids.

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Health and Wellness Blogs

Amber also treats the blog like her diary and offers her readers a chance to really get to know her. Kate renounces labels and is determined to bring us all on a ride to truly live without restraints. It is more personal and relatable than the other blogs you may find out there. However, making time for yourself can contribute to long-term mood elevation, reduced anxiety and better physical health.

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They launched the company as a premiere lifestyle and news publication dedicated to the wellness scene. The blog keeps up with trend-spotting on the healthy living beat while reporting on modern nutrition, natural beauty, boutique fitness and more. Blogger Kyndra Holley, who is also a cookbook author, also shares her tried and tested healthy recipes on the blog. Karena and Katrina have built a supportive and inspiring community of women who are dedicated to living life healthy and happy. In their blog, Tone It Up, they have something for everyone, whether it’s nutrition plans, fitness advice, wholesome recipes for any meal, or simply lifestyle tips like fashion and beauty. You can count on the trainers and the community to help you out with whatever your goals are.